Yoga & Mindfulness

“Yoga helps me to calm my mind so I can do problem solving, visualize things, and to make my body stronger”

~ Colin, 10 years old

An opportunity to connect mind, body, and heart, and cultivate whole body awareness through meditation, and a gentle flow of yoga movements.

For more information, contact Alexia Spinney:  AlexiaSpinney@theInteractiveLearningCenter.com